A picture of low calorie apple cinnamon oatmeal breakfast muffin.

low calorie apple cinnamon oatmeal breakfast muffin

jasmine82 @cook_3405587

These are 100 calories per serving:)

These are 100 calories per serving:)

low calorie apple cinnamon oatmeal breakfast muffin

jasmine82 @cook_3405587

These are 100 calories per serving:)

These are 100 calories per serving:)

Saved

Ingredients

20 mins

12 servings

1 cuprolled oats
1 cupunsweetened almond milk
1 cupwhole wheat flour
1/2 cupBrown sugar
1/2 cupunsweetened applesauce
2egg whites
1 tspbaking powder
1/2 tspbaking soda
1/2 tspsalt
1 tspcinnamon
1 tspsweetener that measures like sugar

Saved

Steps

20 mins

1

Preheat oven to 350°F
2

Soak oats in milk for one hour.
3

Mix all ingredients. Don't over mix or muffin will be tough
4

Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
5

Bake 20 minutes
6

You can heat these In the microwave in the morning:)

Saved

Cooksnaps

Saved

jasmine82 @cook_3405587

on March 17, 2014 02:36

I run on love, laughter and lots of strong coffee

Comments

marybeth.dykstra.3 @cook_3601577

April 08, 2014 12:59

They look amazing :hungry

Keywords

Oatmeal Muffin Egg White Almond Milk Oat

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