A picture of low calorie apple cinnamon oatmeal breakfast muffin.

low calorie apple cinnamon oatmeal breakfast muffin

jasmine82 @cook_3405587

These are 100 calories per serving:)

These are 100 calories per serving:)

low calorie apple cinnamon oatmeal breakfast muffin

jasmine82 @cook_3405587

These are 100 calories per serving:)

These are 100 calories per serving:)

Saved

Ingredients

20 mins

12 servings

1 cuprolled oats
1 cupunsweetened almond milk
1 cupwhole wheat flour
1/2 cupBrown sugar
1/2 cupunsweetened applesauce
2egg whites
1 tspbaking powder
1/2 tspbaking soda
1/2 tspsalt
1 tspcinnamon
1 tspsweetener that measures like sugar

Saved

Steps

20 mins

1

Preheat oven to 350°F
2

Soak oats in milk for one hour.
3

Mix all ingredients. Don't over mix or muffin will be tough
4

Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
5

Bake 20 minutes
6

You can heat these In the microwave in the morning:)

Saved

Cooksnaps

Saved

jasmine82 @cook_3405587

on March 17, 2014 02:36

I run on love, laughter and lots of strong coffee

Comments

marybeth.dykstra.3 @cook_3601577

April 08, 2014 12:59

They look amazing :hungry

Keywords

Oatmeal Muffin Egg White Almond Milk Oat

Similar Recipes

More Recipes

Egg Chicken Moglai Kolkata Street Style

Amrita Chakroborty
Chicken Zucchini Bake with Cheese and Tomatoes (Oven Recipe)

OnlyProven Recipes
Masala Pudina Chai

Beena Radia
Pumpkin Leaf Red Lentil Fritters(Kumropataye Musur Daler Bora)

Swati Ganguly Chatterjee
Mix Bajiya

pinal Patel
Ultimate Pan Fried Potatoes with Rosemary. Great on a Tapas or with a Meal - Amazing - Enjoy :P

farang31
Sabudana Khichdi — a Comforting Fasting Delight

Sangita Vyas
Methi Onion Fritters

Swati Sheth
Veggie Pasta Salad

ifuchi
Lamb Heart Fritters

ZMA
Broccoli & Cheese Rice Cups

sammie27
Olive Gardens Chicken & Gnocci Soup

renee
low calorie baked parmasean tomatoes

jasmine82
The Best Chocolate Mousse

AL4000
Homeade Cracker Jacks

sammie27
Moist Boiled Chicken

cookpad.japan
Hamentashen

Shirley Lipkin
Cheese Mochi in the Microwave

cookpad.japan
Strawberry Preserves

cookpad.japan
low calorie chocolate oatmeal breakfast muffin

jasmine82
Grandma's Potato soup

Stevethemonkey
Tender Pork Roast

Yoggi
Homeade Cracker Jacks

sammie27
5 Spice Bacon Wrapped Chicken

ChefDoogles
Thick Tamagoyaki with Just 1 Egg

cookpad.japan