~(o.o)~

DELICIOUS :positive

Fresh or frozen fruits !!It is my fave smoothie in summer ! I am not a fan of berries and strawberries but this smoothie is a next level of heaven :)

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

First time I made, you can add different fruits if you want too!

Healthy and rich in vitamins and minerals.

I love having quick and cold breakfasts and this is amazing 🍹🍓

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

Its my moms recipe which i love! And its the first thing i make when i buy strawberries.

this is my picture for this