Sig's Hungarian Pepper and Tofu Stew

Sigrun
Sigrun @sigrun
German, living in England

This is a tasy vegetarian meal, normally done with beef and served with rice. I used pasta as both the heating times for pasta and tofu work out well . :ohyeaah

Sig's Hungarian Pepper and Tofu Stew

This is a tasy vegetarian meal, normally done with beef and served with rice. I used pasta as both the heating times for pasta and tofu work out well . :ohyeaah

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Ingredients

15 mins
4 servings
  1. 3 tbspolive oil
  2. 1 largespanish onion or four shallots , finely chopped
  3. 2 clovegarlic, large, crushed
  4. 3 mediummedium sized bell peppers, seeded and chopped
  5. 2 packagesof marinated cubed tofu, (I use cauldron)
  6. 3 tbspsweet or Hungarian paprika
  7. 1 tbspcaraway seeds
  8. 1 largeripe tomato, seeded ,cored and chopped
  9. 2 tbspfreshly chopped coriander
  10. 1or 2 good pinches fresh crushed pepper
  11. 1 pinchsalt or salt substitute
  12. 1 cupwater

Cooking Instructions

15 mins
  1. 1

    in a large pan saute onions until soft

  2. 2

    in a large pan cook your pasta to your liking, drain keep warn

  3. 3

    When onions are soft add the crushed garlic and bell peppers.cook until slight crisp turn heat down

  4. 4

    Add the tofu , cook for about 6 or so minutes.

  5. 5

    Sprinkle with paprika and caraway seeds .

  6. 6

    chop , seed and core the tomatoes add to the stew ,simmer until soft, season with salt and pepper ,add the coriander.

  7. 7

    Add a little water at the time to keep from burning and to get creamy consistency. If you want more sauce you can use some powdered mushroom soup but you have to check your seasoning

  8. 8

    do not use canned soup if using , sprinkle a little soup powder over stew and add a little water until you have it just to your liking, if using soup add extra of the mild paprika to maintain a nice reddish to burned orange colour.

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Sigrun
Sigrun @sigrun
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German, living in England
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