Delish and nutrish 😋

Name: Delish and nutrish 😋
Yield: 2 ppl
Cuisine: American
Ingredients: 1 juicy orange & half the peel; 3 inch length of cucumber; 1 &1/2 tbsp chia seeds; 2 tsp mint or scent leaves; 1/2 piece fresh ginger; 8 dates soft; 1 tbsp honey; 2-3 c tea of your choice; 1 tbsp moringa dried or fresh; 1 green cardamom

ifuchi @cook_112236741

enugu

A beautiful lady from here inspired me with her cucumber 🥒 so I was not quite ready to cook yet so I decided on a healthy cool refreshing drink. 🍹

ifuchi @cook_112236741

enugu

A beautiful lady from here inspired me with her cucumber 🥒 so I was not quite ready to cook yet so I decided on a healthy cool refreshing drink. 🍹

Saved

Ingredients

No cooking

2 ppl

1juicy orange & half the peel
3 inchlength of cucumber
1&1/2 tbsp chia seeds
2 tspmint or scent leaves
1/2 piecefresh ginger
8dates soft
1 tbsphoney
2-3 ctea of your choice
1 tbspmoringa dried or fresh
1green cardamom

Saved

Steps

No cooking

1

First make your tea and let it cool. My dates are dry so I boiled in my tea to soften. Then to your blender put the orange and peel,scent leaves/mint,honey,ginger chopped very fine and cardamom pod.
2

Soak the chia seeds and moringa (if dried). While those are soaking chop cucumber into smaller pieces. I leave peel on for all nutrients. Add to blender.
3

Pour the rest of ingredients to the mix and blend away with 2-3 cups of your tea. Add more honey if needed. Enjoy your day 💝