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Egg Muffins Under 120 Calories
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A picture of Egg Muffins Under 120 Calories.

Egg Muffins Under 120 Calories

Bill Daniels
Bill Daniels @cook_3124109

This breakfast muffin is super easy to make and is very tasty. A great way to set up an on the go breakfast for the week.

This breakfast muffin is super easy to make and is very tasty. A great way to set up an on the go breakfast for the week.

Read more

Egg Muffins Under 120 Calories

Bill Daniels
Bill Daniels @cook_3124109

This breakfast muffin is super easy to make and is very tasty. A great way to set up an on the go breakfast for the week.

This breakfast muffin is super easy to make and is very tasty. A great way to set up an on the go breakfast for the week.

Read more
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Ingredients

8 servings
  1. 8eggs
  2. 1/2 cupsmall diced baby bella mushrooms
  3. 1/2 cupsmall diced orange bell peppers
  4. 1/2 cupcorn
  5. 1tablesspoon of garlic powder
  6. 1Salt and pepper to taste
  7. 3/4 cupgrated parmesan cheese
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Steps

  1. 1

    Preheat oven to 375.

  2. 2

    Add eggs to a mixing bowl and beat.

  3. 3

    Add in veggies.

  4. 4

    Spray cupcake tins with non stick cooking spray generously.

  5. 5

    Using a ladle pour one scoop into each tin.

    A picture of step 5 of Egg Muffins Under 120 Calories.
  6. 6

    Top each cup with a generous pinch of cheese, roughly 1 tablespoon each. Add a pinch of pepper to each to top it off.

    A picture of step 6 of Egg Muffins Under 120 Calories.
  7. 7

    Bake for 18 to 20 minutes, or until muffins are set and are lightly golden. They will puff in the oven, but sink upon cooling. Allow muffins to cool in pan for about 10 minutes before removing.

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Bill Daniels
Bill Daniels @cook_3124109
on January 27, 2015 15:52

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