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Bulgur & Lentils
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A picture of Bulgur & Lentils.

Bulgur & Lentils

shelleywelch.03
shelleywelch.03 @cook_3833292

Bulgur & Lentils

shelleywelch.03
shelleywelch.03 @cook_3833292
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Ingredients

45 mins
2 servings
  1. 2 tbspolive oil
  2. 1 largeonion, thinly sliced
  3. 1/2 tspsalt
  4. 389 mlcanned lentils
  5. 2/3 cupbulgur
  6. 1/4 cupminced fresh mint
  7. 1/4 cupnonfat plain yogurt
  8. 1lemon, cut into wedges
  9. 1 1/3 cupwater
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Steps

45 mins
  1. 1

    Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.

    A picture of step 1 of Bulgur & Lentils.
  2. 2

    Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.

    A picture of step 2 of Bulgur & Lentils.
  3. 3

    Stir in 2 tablespoons mint.

  4. 4

    Serve with the remaining mint, yogurt and lemon.

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shelleywelch.03
shelleywelch.03 @cook_3833292
on November 15, 2014 21:43

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