Caribbean Fish and Rice

Steps
- 1
Bring pot of water to a roiling boil, add rice, and cook for 35-40 minutes until desired texture is reached.
- 2
Wash veggies. Dice and set aside.
- 3
In small mixing bowl, combine orange concentrate, Carribean-Jerk sauce, and lemon juice. Whisk together.
- 4
Season fish with garlic salt, onion salt, black pepper, and cayenne pepper. Add to frying pan over low heat and cover. Cook until fish reaches 155°F.
- 5
When fish and rice finish cooking, remove fish from heat and plate. Wipe out frying pan, and return to heat.
- 6
Drain water from rice, mix in sauce and veggies. Add to frying pan, cover, and cook for 4-5 minutes. Remove from heat and plate next to fish
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