Let water boil,add maize flour and stir then leave to boil for 2-3 minutes

Add flour and mix till no particles are left

Let the ugali cook till ready and prepare ready for serving

Wash the vegetables clean and put into sufuria,add salt and cover to cook

Onto a frying pan ;fry chopped onions till they turn goldish brown color then add chopped tomatoes.let them cook then add the veges.

Stir for 2 minutes then the food is ready to serve