Shredded beef and veggies in black bean sauce

Name: Shredded beef and veggies in black bean sauce
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 350-500 grms beef (cut across strip and season with stock cubes & salt); 3 large Green peppers (cut in strips); 2 large Red peppers (cut in strips); 1 large onion (cut into 8quartet & seperated); 3 clove garlic (minced); 1 cup oil; 4 seasoning cubes; to taste Salt; 1 pack Black beans (rinsed and mashed to paste with 1 garlic clove); 3 Tbsp cornstarch (dilute with water to thicken)

Bakare Oluwafemi Akinola @cook_9594706

This is a healthy food that catches ones fancy.. treat your guest or family to something nice.

Bakare Oluwafemi Akinola @cook_9594706

This is a healthy food that catches ones fancy.. treat your guest or family to something nice.

Saved

Ingredients

4 servings

350-500 grmsbeef (cut across strip and season with stock cubes & salt)
3large Green peppers (cut in strips)
2large Red peppers (cut in strips)
1large onion (cut into 8quartet & seperated)
3 clovegarlic (minced)
1 cupoil
4seasoning cubes
to tasteSalt
1 packBlack beans (rinsed and mashed to paste with 1 garlic clove)
3 Tbspcornstarch (dilute with water to thicken)

Saved

Steps

1

Put a little oil in the pot, just enough to cover the base. Pour in the shredded beef. Spread this over the surface area of the pot.
2

Stir fry the beef and continuous stirring would allow the beef to release it's juice as stock to be used later.
3

Once cooked the beef colour changes from pink to brown. Remove the content from the pot separating the beef to a bowl and the stock to another.
4

Put the pot back to the heat and add some oil 2-3 tbsp.. once hot add the crushed garlic and immediately half portion of the peppers and half of the onions
5

Stirr continuously then pour in the beef.
6

Continue stirring so that the veggies would infuse it's flavours into the beef
7

Add the black bean paste or dilute it into the stock before pouring into the frying pot.
8

Stirr so that every part of the beef in the pot gets coated
9

Top up with a little water and let simmer for 3mins
10

Season as required once done.. pour in the thickner and stirr to go round
11

Add the remaining veggies and let cook for few min till your desired sauce consistency.
12

Your sauce is ready... serve with rice just as in the pictur