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Jerk Chicken Stir Fry
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A picture of Jerk Chicken Stir Fry.

Jerk Chicken Stir Fry

Alexiana Adams
Alexiana Adams @cook_2712035

This is just one way I enjoy my veggies. It's my version of stir fry without the sauce that's usually in it. It's healthier for me this way too :)

This is just one way I enjoy my veggies. It's my version of stir fry without the sauce that's usually in it. It's healthier for me this way too :)

Read more

Jerk Chicken Stir Fry

Alexiana Adams
Alexiana Adams @cook_2712035

This is just one way I enjoy my veggies. It's my version of stir fry without the sauce that's usually in it. It's healthier for me this way too :)

This is just one way I enjoy my veggies. It's my version of stir fry without the sauce that's usually in it. It's healthier for me this way too :)

Read more
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Ingredients

25 mins
2 servings
  • 6 ozChicken breast, cubed
  • 1 largeCarrot
  • 1 eachGreen and red bell pepper
  • 1 stickCelery
  • 1 tspJerk seasoning (or to personal taste)
  • 2 tbspOlive oil
  • 1Salt and pepper
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Steps

25 mins
  1. 1

    Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes.

  2. 2

    Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks.

  3. 3

    Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink.

  4. 4

    Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins.

  5. 5

    Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken.

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Alexiana Adams
Alexiana Adams @cook_2712035
on November 20, 2015 13:08

Comments

Alexiana Adams
Alexiana Adams @cook_2712035
January 24, 2016 18:57
Looks yummy!
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Keywords

Stir Fry Chicken Breast Red Bell Pepper Pepper Celery Carrot

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