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Blackened chicken
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A picture of Blackened chicken.

Blackened chicken

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

if you like blackened try these

if you like blackened try these

Read more

Blackened chicken

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

if you like blackened try these

if you like blackened try these

Read more
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Ingredients

6 servings
  1. 4chicken breast boneless and skinless
  2. 2 tbspground black pepper
  3. 2 tbspgranulated garlic powder
  4. 2 tspsalt
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Steps

  1. 1

    Take a heavy pan I use a cast iron skillet get it screaming hot , it will smoke like crazy

  2. 2

    Butterfly the breast season one side

    A picture of step 2 of Blackened chicken.
  3. 3

    Put seasoned side down in pan wait 3 minutes season the side thats up

    A picture of step 3 of Blackened chicken.
  4. 4

    After 3 minutes if it comes up easy turn them over

    A picture of step 4 of Blackened chicken.
  5. 5

    Repeat till done hope you enjoy

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on June 03, 2014 21:58
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Comments (2)

Normaf
Normaf @cook_2932304
June 16, 2014 18:03
Love, love cast iron skillets cooks so evenly. Thanks for sharing blacked chicken..
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