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Brekky Pie lo-cal
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A picture of Brekky Pie lo-cal.

Brekky Pie lo-cal

sputnikmann
sputnikmann @cook_3861172
London, United Kingdom

A light and healthy breakfast, inspired by using sliced peppers as an egg ring. Measurements are rough, its an experiment in delisciosity!

A light and healthy breakfast, inspired by using sliced peppers as an egg ring. Measurements are rough, its an experiment in delisciosity!

Read more

Brekky Pie lo-cal

sputnikmann
sputnikmann @cook_3861172
London, United Kingdom

A light and healthy breakfast, inspired by using sliced peppers as an egg ring. Measurements are rough, its an experiment in delisciosity!

A light and healthy breakfast, inspired by using sliced peppers as an egg ring. Measurements are rough, its an experiment in delisciosity!

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Ingredients

25 mins
2 servings
  1. The Ring
  2. 1 largeRed Pepper
  3. 1 dashOlive Oil
  4. The Filling
  5. 1 bunchKale (2 handfulls)
  6. 8 mediumBasil leaves
  7. 8 slicePepperoni
  8. 4Eggs
  9. 1 tspSalt
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Steps

25 mins
  1. 1

    Slice Pepper into 2-3 cm high rings, removing seeds, aiming at 4 rings

  2. 2

    Any left over Peppers can be finely diced and added to the Kale mix in step 5

  3. 3

    Blanch ya Kale

  4. 4

    Finely dice ya Kale, Basil and Pepperoni

  5. 5

    Mix Kale, Basil and Pepperoni together

  6. 6

    Split the egg white from yolk, keeping the yolk, and add egg to Kale mix

  7. 7

    Heat a large pan to 1 googol Kelvin, spritz some olly oil in there

  8. 8

    Clumsily lay down each pepper ring into the pan, browning one side, then flip, with gusto!

  9. 9

    Fill each ring on the pan with equal portions of the Kale mix, cook for about 3 mins or until 3 minutes is up

  10. 10

    Carefully flip each ring, the is optional, only attempt this if you're alone at home, or an expert egg handler

  11. 11

    Add 1 egg yolk gently to each ring, and cover if you have a lid, if not, get a lid. A glass one is best.

  12. 12

    Cook to yolky preference, I like mine slightly runny

  13. 13

    Bring me breakfast.

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sputnikmann
sputnikmann @cook_3861172
on May 08, 2014 21:19
London, United Kingdom

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