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Whole wheat tostada
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A picture of Whole wheat tostada.

Whole wheat tostada

Tami
Tami @Taminc7
New Bern NC

Whole wheat tostada

Tami
Tami @Taminc7
New Bern NC
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Ingredients

  • 1whole wheat tortillas
  • 1refried beans, 2 tablespoons per tortilla
  • 1grated chedder cheese about 1 tbls
  • 1top with lettuce or kale, tomato, avocado
  • 1add your favorite salsa
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Steps

  1. 1

  2. 2

    Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.

  3. 3

    Heat refried beans and spread on top of tortilla, top with cheese.

  4. 4

    Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!

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Tami
Tami @Taminc7
on September 20, 2014 23:18
New Bern NC
please see my other recipes at tami vandiford & taminc7. I love to cook, simple & tasty food :). I am so glad there's a place for me to share my recipes!! Please like my Facebook Recipe Page at Tami's Simple Suppers and more. Follow me on Pinterest and Instagram :)
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Keywords

Lettuce Kale Avocado Tomato Bean Cheese Tortilla Cheddar

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