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Ramdana ladoo
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A picture of Ramdana ladoo.

Ramdana ladoo

Mamta Agrawal
Mamta Agrawal @cook_9214619
Bihar

Ramdana/Rajgira is the only grain which contains Vitamin C. Along with that it also has twice the amount of Calcium as milk, which helps in reducing the risk of osteoporosis. Include it in your family’s daily diet. Rajgira also contains unsaturated fatty acids and soluble fiber, which help in reducing blood cholesterol levels, and make it a heart healthy grain.

Ramdana/Rajgira is the only grain which contains Vitamin C. Along with that it also has twice the amount of Calcium as milk, which helps in reducing the risk of osteoporosis. Include it in your family’s daily diet. Rajgira also contains unsaturated fatty acids and soluble fiber, which help in reducing blood cholesterol levels, and make it a heart healthy grain.

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Ramdana ladoo

Mamta Agrawal
Mamta Agrawal @cook_9214619
Bihar

Ramdana/Rajgira is the only grain which contains Vitamin C. Along with that it also has twice the amount of Calcium as milk, which helps in reducing the risk of osteoporosis. Include it in your family’s daily diet. Rajgira also contains unsaturated fatty acids and soluble fiber, which help in reducing blood cholesterol levels, and make it a heart healthy grain.

Ramdana/Rajgira is the only grain which contains Vitamin C. Along with that it also has twice the amount of Calcium as milk, which helps in reducing the risk of osteoporosis. Include it in your family’s daily diet. Rajgira also contains unsaturated fatty acids and soluble fiber, which help in reducing blood cholesterol levels, and make it a heart healthy grain.

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Ingredients

  1. 2 cupsRajgira seeds/ramdana(roasted/puffed)
  2. 250 gmsJaggery /sugar (I used sugar)
  3. 4 tbspmawa/koha
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Steps

  1. 1

    Place sugar and half cups of water in a pan and dissolve sugar over low heat. When dissolved increase the heat and bring to a boil and cook over high heat till a two thread consistency is reached.

  2. 2

    Mix in the rajgira and mashed koha quickly into the syrup. Take it off the heat and cool slightly. Grease your palms, make laddoos (they are bigger than the normal boondi or besan laddoos). Leave to cool and serve or store in an airtight container.

    A picture of step 2 of Ramdana ladoo.
  3. 3

    If you want you can add nuts too like cashew nuts,raisins etc.

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Mamta Agrawal
Mamta Agrawal @cook_9214619
on November 25, 2017 16:46
Bihar
mamta_bakery_studio
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