Khichadi

Name: Khichadi
Total time: 1200 s
Cuisine: Indian
Ingredients: 1 small bowl brown rice soaked for 2 hrs; 1/2 bowl whole moong soaked for 2 hrs; Less than 1/2 bowl broken wheat soaked; 1 small bowl chopped carrot; 1 small bowl chopped beetroot; 1 small bowl chopped beans; Onion chopped for garnish; to taste Salt; Ghee and asafoetida for seasoning; Cumin seeds ; peppercorns for seasoning

Sargam Gupta @cook_7795447

Mumbai

It's with the boiled rice and whole moong . Very nutritious and palatable

Sargam Gupta @cook_7795447

Mumbai

It's with the boiled rice and whole moong . Very nutritious and palatable

Saved

Ingredients

20 min

1small bowl brown rice soaked for 2 hrs
1/2 bowlwhole moong soaked for 2 hrs
Less than 1/2 bowl broken wheat soaked
1small bowl chopped carrot
1small bowl chopped beetroot
1small bowl chopped beans
Onion chopped for garnish
to tasteSalt
Ghee and asafoetida for seasoning
Cumin seeds ; peppercorns for seasoning

Saved

Steps

20 min

1

Take the rice, brown rice and broken wheat along with the beetroot beans and carrot add in the water in to the cooker to an inch higher than the ingredients together. Add salt
2

Let it boil in slow and allow to whistle 2-3 times
3

Take it out, boil some water separately to mix in case the consistency is not wet.
4

Take ghee add in long chopped onions asafoetida and cumin seeds with peppercorns for seasoning.
5

Approximate calories : 310 kcal ; high in protein, high in fiber, iron. Best for anyone. Most nutritious.
6

Ready with hot simmering healthy and tasty khichadi.