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Omen stew served with kales
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A picture of Omen stew served with kales.

Omen stew served with kales

Bernadetta Tela
Bernadetta Tela @cook_7688091
Bungoma

Omen stew served with kales

Bernadetta Tela
Bernadetta Tela @cook_7688091
Bungoma
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Ingredients

  • 1 cupomena
  • 2 buncheskales chopped
  • 2chopped onions
  • 3large tomatoes
  • 1 tspcurry powder
  • 1 tbssalt
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Steps

  1. 1

    Wash omens in hot water before cooking

  2. 2

    Place onions in a sufuria and add cooking oil

  3. 3

    Add tomatoes and stir then add salt and cover

  4. 4

    Crash tomatoes until you form a paste then add omena

  5. 5

    Stir and add curry powder

  6. 6

    Add ½cup water and cover for 5minutes then set aside.

  7. 7

    Place onions in a sufuria and add tomatoes(1) then stir as you crash tomatoes

  8. 8

    Add kales and stir.

  9. 9

    Add salt and a little water. Stir then cover for 5 minutes then turn off heat and serve with omena and ugali

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Bernadetta Tela
Bernadetta Tela @cook_7688091
on December 14, 2017 19:16
Bungoma
I love my life
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