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Healthy Beans Porridge
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A picture of Healthy Beans Porridge.

Healthy Beans Porridge

Chef Philip
Chef Philip @cook_9304027
Abuja

This beans was just crunchy all the way from the onions to the bell pepper and definitely the beans pops in your mouth; exactly what you get when you parboil beans with a pressure pot

This beans was just crunchy all the way from the onions to the bell pepper and definitely the beans pops in your mouth; exactly what you get when you parboil beans with a pressure pot

Read more

Healthy Beans Porridge

Chef Philip
Chef Philip @cook_9304027
Abuja

This beans was just crunchy all the way from the onions to the bell pepper and definitely the beans pops in your mouth; exactly what you get when you parboil beans with a pressure pot

This beans was just crunchy all the way from the onions to the bell pepper and definitely the beans pops in your mouth; exactly what you get when you parboil beans with a pressure pot

Read more
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Ingredients

55mins
8 servings
  • 2 cupsbeans
  • 2 cupsshredded chicken
  • 3fresh habanero pepper diced
  • 2bulb onion medium diced
  • 2knorr cube
  • to tasteSalt
  • 1/2cksp olive oil
  • 1 tbspblended crayfish
  • 1red bell pepper dice
  • 1green red bell pepper dice
  • 1yellow bell pepper dice
  • 1smoked fish cleaned
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Steps

55mins
  1. 1

    Wash and parboil beans allow it cook till it's almost soft and water is almost dried up

  2. 2

    In a pot add olive oil and stir in diced onions and the pepper

  3. 3

    After 2mins add salt, knorr cube, and crayfish and stir allow it simmer for 3mins

  4. 4

    Add the smoked fish and kpomo into the sauce and stir everything together; after 3 minutes add the bell peppers and stie

  5. 5

    Finally stir in beans and mix everything together, taste to confirm that your seasoning is right, cover pot and allow it simmer for another 5mins before turning off the heat.

  6. 6

    Serve and enjoy a great dinner with this healthy meal and remember not to go for second help

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Chef Philip
Chef Philip @cook_9304027
on December 21, 2017 21:34
Abuja
#Chef#manweysabicook
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