Chef Philip

rice • white beans • Palm oil • crayfish • smoked chicken • salt • maggi • Fresh pepper • onion • Tatashe optional

big fresh tomatoes • medium fresh pepper • onion (dice half) • green bell pepper diced • red bell pepper • spring onion(dice) • curry powder • salt to taste • bouillon cube • grated ginger • large clove crushed garlic • vegetable oil •

Egusi blended • cksp palm oil • fresh tomatoes • fresh pepper • goat meat cut in big chunks • kpomo • crayfish blended • salt • spinach leaf sliced • knorr cube

fresh tomatoes • big tatashe • bulb onions • fresh Habanero Pepper (atarodo) • garlic and ginger • cksp vegetable oil for stew • Mackerel (a.k.a. Titus fish) • Salt • bouillon cube (aka maggi)

tuber Yam • smoked fish • fresh pepper • cksp palm oil • onion • knorr cube • crayfish blended • Salt • ugu leaf

fresh tomatoes • egg • onions • canola oil • fresh pepper • Salt • boiled yam to serve

bread • butter • shredded chicken • tomatoes • diced sausages

Green leaf (efo) • Atarodo • Tatashi • Sombo • Onions • Red oil • Dry fish • Crayfish • Assorted meat • Stockfish • kpomo • Iru •

spaghetti • knorr cube • salt • fresh pepper • fresh tomatoes • onions • garlic and ginger powder • turkey stock • cksp veg oil • curry powder

beef • onion • pepper diced • ginger diced • garlic diced • salt • maggi, • Curry, • green and red bell peppers diced • corn flour • cabbage diced • oil, •

Basmati Rice • large carrot cut in cube • Green Peas • bulb onion dice • fresh pepper diced • cksp veg oil • curry powder • Broccoli cut in bit • salt • knorr cube

noodles • noodles spice • fresh pepper • little onion • little bell pepper • egg

cowleg perboiled • fresh tomatoes • fresh pepper • tatashe • onions • stock • salt • vegetable oil • oregano • garlic and ginger

lasagna sheet • ground beef • medium onion • garlic cloves, minced • tomatoes • pepper • parsley, divided • dried basil • oregano • salt, divided • large egg, lightly beaten • shredded part-skim mozzarella cheese •

Fresh tomatoes • fresh pepper • onions • ugu leaf washed and sliced • Salt • chicken • cksp veg oil • Fresh pepper • knorr cube

fried goat meat • tatashe • habanero pepper • onion bulb • knorr cube • big fresh tomatoes • garlic • thumb ginger • vegetable oil • salt

noodles • noodles spice • fresh pepper diced • egg • small onion diced

chicken • tatashe • habanero pepper • onion bulb • knorr cube • big fresh tomatoes • garlic • thumb ginger • vegetable oil • salt • perboiled rice and beans to serve with

tomatoes • rice • cksp Red blended pepper • Onions • knorr cubes • cksp veg oil • Blended ginger • salt • kilo of chicken

Irish potato • salt • dry chilli pepper flakes • dry onion flakes • knorr cube • veg oil