Sprouted Mung salad

Name: Sprouted Mung salad
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 Cup Mung sprouted; 1/2 cup Black chane sprouted.; 1 Cucumber cut in to slices; 2 Tomato cut into slices; 1 tsp Olive oil; 1 tsp Lemon juice; to taste Salt; 1/2 tsp Black paper powder; 1 Capsicum chopped for garnishing

Sangeeta Bhargava @cook_7708609

#salad

Sangeeta Bhargava @cook_7708609

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Ingredients

4 servings

1 CupMung sprouted
1/2 cupBlack chane sprouted.
1Cucumber cut in to slices
2Tomato cut into slices
1 tspOlive oil
1 tspLemon juice
to tasteSalt
1/2 tspBlack paper powder
1Capsicum chopped for garnishing

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Steps

1

Mung and chane ka paai nikal dijiye or ek cotten clothe mein sprouted hone rakh de 6-6 hrs tak (aap sprout maker mein bhi inhe sproute kar sakti hai)
2

Ek bowl mein mung chane mein salt black paper and lemon juice olive oil mix kariye
3

Ek plate mein mung chana ka mix mixture rakhiye cucumber and tomato slices and chopped capcicum se decor karke dinner and lunch mein serve kariye