Cooked Sagaa (Mboga Kienyeji)

I really love traditional vegetables. And I would prefer to eat them every day coz the are very nutritious and carry our African traditional value.
Cooked Sagaa (Mboga Kienyeji)
I really love traditional vegetables. And I would prefer to eat them every day coz the are very nutritious and carry our African traditional value.
Steps
- 1
Wash the sagaa and chop
- 2
Put to boil for some 30 minutes. It has strong fibre so it's good to boil
- 3
Drain excess water and add oil to the sufuria and heat.
- 4
Add the chopped spring onions and fry till translucent then add chopped tomatoes.
- 5
Cook to soften the add the boiled sagaa
- 6
Mix well then add the milk and salt.
- 7
Cook for 5-10 mins or until the milk is well mixed with the sagaa
- 8
Serve with Ugali
Similar Recipes
More Recipes
-

Sudipa Gope
-

Fried Chicken in Panko Breadcrumbs
Xavier Seror
-

Karuna Naveen Chandwani
-

Mad Cook
-

Sudipa Gope
-

1 Ingredient Watermelon Sorbet
Rumana Irfan
-

Quick Sprout Salad Masala Rice
Bina Anjaria
-

Archana Agrawal
-

Mytch~
-

cook 1
-

samantha
-

Kerry Toth -

Tonya Chapman -

verona
-

Soka Ni Maisha
-

ayuoyi eunice
-

Preet
-

Abhay Singh Rajput
-

Nipi Arora
-

wanda Mdluli
-

Thulani -

Mary wanjiko










Comments