Low calorie Tomato soup

Name: Low calorie Tomato soup
Yield: 10 cups
Cuisine: American
Ingredients: 8 medium baking tomatoes; 4 medium onions; 7 tbsp garlic; to taste Salt and pepper; 13 mini carrots (add more if you like); 5 cups chicken broth; 1 tbsp Lemon juice (more if needed); 1 tsp Worcestershire sauce (more if needed); Splenda (I used 6)

redheadbaker7206 @cook_3762131

600 cals for the entire recipe. 60 cals a cup

redheadbaker7206 @cook_3762131

600 cals for the entire recipe. 60 cals a cup

Saved

Ingredients

10 cups

8medium baking tomatoes
4medium onions
7 tbspgarlic
to tasteSalt and pepper
13mini carrots (add more if you like)
5 cupschicken broth
1 tbspLemon juice (more if needed)
1 tspWorcestershire sauce (more if needed)
Splenda (I used 6)

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Steps

1

Cut the tomatoes into wedges, slices the onions, and put on a deep baking tray. Put garlic, salt, and pepper on top. Roast on 450*f for 40 mins.
2

When it is done cooking, place all the ingredients in a blender. You may have to adjust the lemon juice and Worcestershire sauce as I didn't measure it..
3

Boil the soup for another 10 minutes and then you're done.
4

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Cooksnaps

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redheadbaker7206 @cook_3762131

on January 09, 2018 00:51

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