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fast stIr fry crab meat
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A picture of fast stIr fry crab meat.

fast stIr fry crab meat

ajeeby
ajeeby @grangrancooking

very fast to make

very fast to make

Read more

fast stIr fry crab meat

ajeeby
ajeeby @grangrancooking

very fast to make

very fast to make

Read more
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Ingredients

  • this is so fast and easy to make and cooks all in one pot.
  • 2green onions
  • 24crab meat sticks
  • 2bell peppers
  • 2red hot peppers
  • 1olive oil
  • 1any seasoning you like i used a dash of zatar. 2 dashes of fish masala. 2 dashes of garlic powder seasonings
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Steps

  1. 1

    in a pan put the olive oil just enough to coat the bottom of pan

  2. 2

    cut the onions and bell pepper and add them to pan

  3. 3

    cook on medium to medium high heat stirring occasionally

  4. 4

    next but in the red hot pepper. I do not cut this up. cause I only want little taste in the food. I take it out in the end and use it for garnish.

  5. 5

    while the vegetables are cooking start adding the crab meat to the vegetables and the seasonings. u do not have to cut up the crab meat because it falls apart in the pan as you cook it

  6. 6

    cook until vegetables are tender

  7. 7

    this is good on noodles. rice. salads. sandwiches. or just plain

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ajeeby
ajeeby @grangrancooking
on January 01, 2012 00:00

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Keywords

Stir Fry Crab Welsh Onion Fish Bell Pepper Masala Pepper Zaatar Meat Garlic

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