Pan seared fish fillet with vegetable and mushroom gravy

Name: Pan seared fish fillet with vegetable and mushroom gravy
Cuisine: American
Ingredients: 1 medium white fish fillet; 1 Salt; 1 pepper; 1 olive oil; 1 string beans; 1 broccoli cut into pieces; 1 medium potato cubed; 1 sweet potato if desired; 1 mushroom soup; 1 cream; 1 cornstarch; 1 water

sabado @cook_3793579

Kuala Lumpur, Malaysia

This dish is for those people are always on-the-go and health conscious. Looks dead simple but taste stunningly delicious!

sabado @cook_3793579

Kuala Lumpur, Malaysia

This dish is for those people are always on-the-go and health conscious. Looks dead simple but taste stunningly delicious!

Saved

Ingredients

Fish
1 mediumwhite fish fillet
1Salt
1pepper
1olive oil
Vegetables
1string beans
1broccoli cut into pieces
1 mediumpotato cubed
1sweet potato if desired
Gravy
1mushroom soup
1cream
1cornstarch
1water

Saved

Steps

1

Season fish fillets with Salt and pepper
2

Sear or fry seasoned fish fillet on a pre-heated pan with oil
3

Boil/steam/Blanche the vegetables then set aside
4

On a separate pot, cook mushroom soup then the cream and mix water with cornstarch then add gradually to soup until desired consistency is achieved
5

For plating, you can put the vegetables first then the fish on the side topped with the gravy
6

Alternatively you can toss the vegetables on soup then put it in the plate