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Steamed Island Chicken
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A picture of Steamed Island Chicken.

Steamed Island Chicken

mjett15
mjett15 @cook_3641760

I liked it... yum yum, n healthy too.

I liked it... yum yum, n healthy too.

Read more

Steamed Island Chicken

mjett15
mjett15 @cook_3641760

I liked it... yum yum, n healthy too.

I liked it... yum yum, n healthy too.

Read more
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Ingredients

1 hour
1 serving
  • 1boneless, skinless chicken breast
  • 2 tbspThousand Island Dressing
  • 3/4 tbspMustard
  • 1 dashsea salt
  • 1ziplock bag
  • 1 tspgarlic powder
  • 1 tsplemon pepper
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Steps

1 hour
  1. 1

    mix mustard, dressing, salt, lemon pepper, & garlic powder together in ziplock baggy

  2. 2

    insert chicken breast and marinade for 30 min.

  3. 3

    prepare a small rack about 1 1/2 to. 2 inches high into a med. to large saute skillet with lid and about 3/4 - 1 inch of water

  4. 4

    once marinated, place chicken on metal rack and place lid

  5. 5

    heat up until water starts to boil, then reduce to a low simmer (steaming, not boiling)

  6. 6

    check on progress in 20 min... if not done completely, turn chicken over, replace lid and cook for another 10 min

  7. 7

    once fully cooked, remove from heat, and enjoy

  8. 8

    prep time is 60 min reguardless of serving size if cooked at the same time

  9. 9

    this recipe will make more servings, just compensate more of everything else when u add more chicken

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Copied!

mjett15
mjett15 @cook_3641760
on May 16, 2013 00:20

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  1. 10th for thousand island

Keywords

Lemon Mustard Chicken Breast Pepper Garlic

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