Seared Chicken With Avocado Topping

Name: Seared Chicken With Avocado Topping
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 tsp Blackened seasoning; 4 (6 ounce) skinless, boneless chicken breast halves; 1 tsp Olive oil; 1 Avocado, diced & peeled; 2 tbsp Chopped fresh cilantro; 1 Jalapeño pepper, seeded and finely chopped; 2 tbsp Fresh lime juice; 1 Lime (cut in fourths)

Lauren Regeseter @cook_3534508

Seared chicken with avocado & brown rice

Lauren Regeseter @cook_3534508

Seared chicken with avocado & brown rice

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Ingredients

20 mins

4 servings

1 1/2 tspBlackened seasoning
4(6 ounce) skinless, boneless chicken breast halves
1 tspOlive oil
1Avocado, diced & peeled
2 tbspChopped fresh cilantro
1Jalapeño pepper, seeded and finely chopped
2 tbspFresh lime juice
1Lime (cut in fourths)

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Steps

20 mins

1

Season both sides of the chicken.
2

Place oil in skillet and turn heat to high.
3

Add chicken. Cook until seared.
4

Reduce heat to medium and cook until done.
5

Combine avocado, cilantro, jalapeño and fresh lime juice. This makes the avocado mixture.
6

Squeeze lime over chicken. Top with mixture & enjoy.