Cooking Instructions
- 1
In pan add boiling water soy sauce and bulgar wheat
- 2
Remove and cover until liquid absorbed
- 3
Grind cashews and sunflowers in blender
- 4
In large bowl mix wheat, seeds, beaten egg, garlic and mint sauce
- 5
Cover and chill in fridge for 4hrs
- 6
Make thin burgers and fry until golden
- 7
* can use flax egg-1tbls ground flax seed 3 tbls hot water.
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