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Veggie Burgers
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A picture of Veggie Burgers.

Veggie Burgers

Christine Martin
Christine Martin @cook_2774491
Pasadena, California

Veggie Burgers

Christine Martin
Christine Martin @cook_2774491
Pasadena, California
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Ingredients

  • 2 cupQuinoa
  • 4 cupBlack beans
  • 2 cupKale (cut small)
  • 2 cupMinced onions
  • 1Bell pepper
  • 1Jalapeño (diced/minced)
  • 1 cupLiquid aminos
  • 2 tbspCumin
  • 1/4 cupOlive oil
  • 1 cupBread crumbs
  • 1/4 cupDukkuh seasoning
  • 3Eggs
  • 6 cloveof garlic
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Steps

  1. 1

    Cook and rinse black beans. Then mash with potato masher. Cook quinoa set aside . Mince onions, bell pepper, and jalapeño together in a food processor or by hand.

  2. 2

    Sauté jalapeño onion garlic bellpepper and kale in olive oil. Add cumin .

  3. 3

    In a large mixing bowl mix all the ingredients together with the eggs . Mix until the the texture is consistent. Then begin to form pattys.

  4. 4

    Place the pattys on a baking sheet or oiled baking tray. Sprinkle bread crumbs on top and bottom. Bake at 400°F for 15 mins .

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Christine Martin
Christine Martin @cook_2774491
on July 03, 2014 05:08
Pasadena, California

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Keywords

Burger Jalapeño Onion Kale Bell Pepper Egg Quinoa Black Bean Garlic

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