A picture of Hidden Treasure Fruit Smoothie.

Hidden Treasure Fruit Smoothie

skmd235zero @cook_3846844

I like the idea of puting veggies into random foods. So when I got my blender, I was dying to make a smoothie. I realized that adding a sweet fruit like an apple hides the taste of veggies. This is great for the whole family and can easly be made into an all natural fruit juice.

I like the idea of puting veggies into random foods. So when I got my blender, I was dying to make a smoothie. I realized that adding a sweet fruit like an apple hides the taste of veggies. This is great for the whole family and can easly be made into an all natural fruit juice.

Hidden Treasure Fruit Smoothie

skmd235zero @cook_3846844

I like the idea of puting veggies into random foods. So when I got my blender, I was dying to make a smoothie. I realized that adding a sweet fruit like an apple hides the taste of veggies. This is great for the whole family and can easly be made into an all natural fruit juice.

I like the idea of puting veggies into random foods. So when I got my blender, I was dying to make a smoothie. I realized that adding a sweet fruit like an apple hides the taste of veggies. This is great for the whole family and can easly be made into an all natural fruit juice.

Saved

Ingredients

15 mins

3 servings

Smoothie
1/2Favorite sweet apple
1 smallRipe Banana
1 cupFrozen or Fresh strawberries
1 bunchBaby Spinach leaves
1/3 cupFresh Broccoli (chopped)
1/2 cupIce (optional)
1 1/2 cupPeach Nectar
Garnish
1 smallLime (sliced)

Saved

Steps

15 mins

1

Steam broccoli until it becomes bright green. (10-15 minutes)
2

Pour 1 cup Nectar into blender
3

While broccoli is steaming cut the strawberries in half and place in blender.
4

Slice apple half and put in blender
5

Place the broccoli into a bowl of ice water for a few seconds, strain, then add to blender
6

Add the remaining ingredients and blend until smooth. Slowly add the rest of the nectar as needed.
7

Slice lime.
8

Split between glasses and serve cold with lime wedges

Saved

Cooksnaps

Saved

skmd235zero @cook_3846844

on April 19, 2014 17:18

Comments

Keywords

Smoothie Ripened Banana Broccoli Lime Cheera Peach Strawberry Apple

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