using your hands mix all the ingredients together apart from the flour

sprinkle the flour on a smooth dry surface

divide the mince into four

shape each section of meat into a circle. and make them about 2cm thick

chill in the fridge for two hours (optional)

preheat oven fan 200 gas mark 6

place the burgers onto a grill and place in oven over watchful eyes for about 30 mins

then enjoy with sald in a bun or without a bun yummy