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Oats, vegtables soup (low calorie soup)
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A picture of Oats, vegtables soup (low calorie soup).

Oats, vegtables soup (low calorie soup)

Ekta Sharma
Ekta Sharma @cook_8317647

#dinner
meal plan challenge

#dinner
meal plan challenge

Read more

Oats, vegtables soup (low calorie soup)

Ekta Sharma
Ekta Sharma @cook_8317647

#dinner
meal plan challenge

#dinner
meal plan challenge

Read more
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Ingredients

  • 1/2 cupFinely chopped carrot
  • 2 tspoil
  • 1/2 cupFinely chopped cabbage
  • 1/2 cupoats
  • 1/2 tspchopped ginger
  • 1 tspFinely chopped green chilli
  • 1 tspsoya saus
  • 3 cupwater ya vegetable stock
  • 2 tsplemon juice
  • 1/2Black pepper (as to taste)
  • to tastesalt
  • 1 tbspfinely chopped Coriander
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Steps

  1. 1

    Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.

  2. 2

    Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.

  3. 3

    Add the oats saute on a high flame for 1- 2 minutes

  4. 4

    Add the soya saus and water mix well and bring to boil.

  5. 5

    Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.

  6. 6

    Garnish it chopped coriander.

  7. 7

    Serve & Enjoy

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Ekta Sharma
Ekta Sharma @cook_8317647
on January 28, 2018 09:32

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