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Roasted Cauliflower/Brussel Sprouts
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A picture of Roasted Cauliflower/Brussel Sprouts.

Roasted Cauliflower/Brussel Sprouts

RioDealio
RioDealio @TheRioDealio
Bakersfield, California

I had to rush to put something together with Sprouts and Cauliflower. I was going to choose one or the other, then I was like why? So boom! And my five year old loves it!

I had to rush to put something together with Sprouts and Cauliflower. I was going to choose one or the other, then I was like why? So boom! And my five year old loves it!

Read more

Roasted Cauliflower/Brussel Sprouts

RioDealio
RioDealio @TheRioDealio
Bakersfield, California

I had to rush to put something together with Sprouts and Cauliflower. I was going to choose one or the other, then I was like why? So boom! And my five year old loves it!

I had to rush to put something together with Sprouts and Cauliflower. I was going to choose one or the other, then I was like why? So boom! And my five year old loves it!

Read more
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Ingredients

40 mins
6 servings
  • 1 tsppepper
  • 1 1/2 tbspsea salt
  • 6 tbspolive oil
  • 1 cupfresh grated parmesan
  • 5 clovegarlic
  • 1 headcauliflower
  • 1 1/2 lbbrussel sprouts
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Steps

40 mins
  1. 1

    Preheat the over to 415°.

  2. 2

    Cut up the Cauliflower into quartered flourettes as well as quartering the brussel sprouts. Put it all in a large mixing bowl.

  3. 3

    Sprinkle the veggies with salt and pepper.

  4. 4

    Put the olive oil into a small microwave safe bowl with the minced garlic. Nuke it for 25 seconds.

  5. 5

    Drizzle the Olive Oil mix over the veggie mix and toss with a salad tong. Once everything is nice and shiny pour it out on a foil covered cookie sheet and stick those puppies into the over for 15 minutes.

  6. 6

    At 15 minutes takes it out and turn it all over and give it five more minute. They should already be browning.

  7. 7

    Once the timer goes off you can add them back to a serving bowl and mix the parm into it. Enjoy! I served ours over a bed of couscous!

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Copied!

RioDealio
RioDealio @TheRioDealio
on January 23, 2014 03:24
Bakersfield, California

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Keywords

Brussel Sprout Sprout Parmesan Cauliflower Pepper Garlic

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