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Ragi Roti
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Ragi Roti

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.

#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.

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Ragi Roti

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.

#healthycookingwithmillets - Ragi Roti made out of ragi flour (Finger Millet) is not much appealing to the eyes but is a powerhouse of nutrients. It contains high fiber, is low in carb and is gluten free. Hence it is a very healthy option for diabetic people. They can be had for breakfast, lunch or for a light dinner too.

Read more
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Ingredients

  • 2 cupsragi flour
  • 1onion, chopped
  • 1 inch ginger, grated
  • 2fresh chilies, chopped
  • 2 tbsp.coriander leaves, chopped
  • to tastesalt
  • 1 tbsp.oil for kneading
  • as neededoil to shallow fry
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Steps

  1. 1

    In a bowl, mix together all the ingredients (except oil to shallow fry) and
    knead into a dough using water.

    A picture of step 1 of Ragi Roti.
  2. 2

    Smear some oil over the prepared dough & knead again for a few seconds.
    Cover and keep aside for 30 minutes.

    A picture of step 2 of Ragi Roti.
  3. 3

    Divide into 4 portions. Take each portion of the dough on a greased non-stick
    tawa (griddle) and give it a round shape with the help of your fingers.

    A picture of step 3 of Ragi Roti.
  4. 4

    Grease your fingers or keep dipping your hands in a bowl of water while you
    are making the roti.

    A picture of step 4 of Ragi Roti.
  5. 5

    Place the pan on a low flame and drizzle some oil over and around the edges.
    Cover and cook for 3-4 minutes till one side is done.

    A picture of step 5 of Ragi Roti.
  6. 6

    Flip it over again gently and cook the other side too. Take it out onto a
    serving plate. Cool the tawa before making similar rotis out of the remaining
    dough.

    A picture of step 6 of Ragi Roti.
  7. 7

    You can also prepare in another tawa to save time. Serve them hot along
    with coconut chutney, pickles or any side dish.

    A picture of step 7 of Ragi Roti.
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Bethica Das
Bethica Das @kitchen_flavours
on January 29, 2018 19:41
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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