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kidney bean stew
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A picture of kidney bean stew.

kidney bean stew

shaylon.nounnan
shaylon.nounnan @cook_3830791

My great grandmother passed this down through our family from her mother

My great grandmother passed this down through our family from her mother

Read more

kidney bean stew

shaylon.nounnan
shaylon.nounnan @cook_3830791

My great grandmother passed this down through our family from her mother

My great grandmother passed this down through our family from her mother

Read more
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Ingredients

30 mins
10 servings
  1. 1 mediumgreen bell pepper
  2. 1 mediumred onion
  3. 1 packageslarge elbow macaroni noodles
  4. 1garlic powder
  5. 1sweetener (sugar/agave)
  6. 1season salt
  7. 1pepper
  8. 1 lbground beef
  9. 1 canwhole stewed tomatoes (around 30 oz)
  10. 1 canred kidney beans
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Steps

30 mins
  1. 1

    Cook ground beef in skillet with garlic, season salt, and pepper to taste

  2. 2

    Drain fat from beef

  3. 3

    Dice the onion and bell pepper to desired size

  4. 4

    Add bell pepper diced onion and can of stewed tomatoes with juice and can of kidney beans with juice to a saucepan

  5. 5

    Use your hands to squish, shred and crush up the whole tomatoes while in the saucepan in the juice that way they don't squirt you. Then add your ground beef

  6. 6

    While mixing these ingredients add garlic and sweetener to taste

  7. 7

    Turn heat on medium until to boil, when it comes to a boil turn heat on low and let simmer for around 20 minutes or until onions and bell pepper are tender

  8. 8

    This is a good time to boil your noodles. Get a saucepan , fill with water and salt to the taste of the sea, and boil your water. Add your desired amount of noodles to the water and cook to instruction of the package

  9. 9

    When the noodles are cooked al dente and they should be ready for you to drain and this to you should be ready to eat, just simply pour a bowl of stew and noodles together and enjoy

  10. 10

    You can also add more sweetener to your individual bowl if desired

  11. 11

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shaylon.nounnan
shaylon.nounnan @cook_3830791
on April 09, 2014 23:39

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