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Ingredients

5 mins
1 serving
  1. Suggested
  2. 1 mediumApple
  3. 1 mediumBanana
  4. 1/2 cupOats
  5. 6 bunchAlmonds
  6. 1 tspAll Natural Peanut Butter
  7. 6 bunchNuts
  8. 1 packagesSplenda
  9. 1 1/2 cupSvelty Total Digest Milk
  10. Use instead
  11. 1 1/2 cupLight soy milk
  12. 1 1/2 cupUnsweetened almond milk
  13. 1 2/3 cupwater
  14. Optional
  15. 3 tspInstant coffee
  16. 1scoop protein powder

Cooking Instructions

5 mins
  1. 1

    Chop the apple into pieces

  2. 2

    Peel the banana

  3. 3

    Add all the ingredients above into a blender

  4. 4

    Blend until all the ingredients are liquefied

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guzmanlomeli
guzmanlomeli @cook_3351455
on
Guadalajara, Jalisco

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