A picture of Pan fry chicken & veggies with brown rice.

Pan fry chicken & veggies with brown rice

joebapvt @cook_3443513

Danville, Vermont

For sammylee.. ;)

For sammylee.. ;)

Pan fry chicken & veggies with brown rice

Share its first Cooksnap!

joebapvt @cook_3443513

Danville, Vermont

For sammylee.. ;)

For sammylee.. ;)

Ingredients

40 mins

4 servings

3bone out chicken breast
1 cupcelery
1red pepper
1 cupbaby carrots chopped
1 headbroccoli
2 cupcooked brown rice

Cooking Instructions

40 mins

1

Spray frying pan with Pam olive oil and throw all ingredients in the pan to cook. While your rice is cooking. For seasoning I used Italian dried herbs, onion powder and a touch of Cajun spice. Salt and pepper.
2

Serve with rice and drizzle soy sauce or rice vinegar for extra seasoning.

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joebapvt @cook_3443513

on November 05, 2014 14:14

Danville, Vermont

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