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Frijoles Antioqueños (Beans)
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A picture of Frijoles Antioqueños (Beans).

Frijoles Antioqueños (Beans)

krue81
krue81 @cook_3518380
Manizales, Caldas

Frijoles Antioqueños (Beans)

krue81
krue81 @cook_3518380
Manizales, Caldas
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Ingredients

1 hour
4 servings
  1. 250 gramsbeans
  2. 2 mediumcarrots
  3. 1/2 largegreen plantain
  4. 3 mediumchorizos
  5. 2tomatoes
  6. 2 smallonions
  7. 2chicken stock cubes
  8. 2garlic cloves
  9. salt
  10. pepper
  11. ground cumin
  12. 3 tbspbbq sauce
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Steps

1 hour
  1. 1

    Soak beans in water for at least 8 hours

  2. 2

    Blend tomatoes, onions and garlic to form a smooth paste

  3. 3

    Cut plantain in small cubes and chorizos in slices

  4. 4

    In a pressure cooker, put the soaked beans (without water), the plaintain cubes, the chorizo slices, the onion and tomato paste. Peel the carrots, cut the top and add them (whole) to the cooker.

  5. 5

    Add water until everything is 3cm below water level, add the bbq sauce and the chicken stock cubes

  6. 6

    Start cooking on high, when pressure builds up, change to medium heat. Cook on medium for 30 minutes.

  7. 7

    Release pressure. When all pressure is released, open the cooker and remove the carrots. Blend the carrots with a little of the cooking water and beans. Add this paste to the rest of the preparation. Mix well, add salt, pepper and cummin to taste.

  8. 8

    Serve with rice.

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krue81
krue81 @cook_3518380
on December 23, 2014 16:34
Manizales, Caldas

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