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Kale and Spring Onion Soup
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A picture of Kale and Spring Onion Soup.

Kale and Spring Onion Soup

Rae
Rae @LoveRae

It's a good soup to make when you don't fancy over doing it on the cooking and flavours. Yesterday I boiled a pork shank, and to avoid throwing it away as it'd make good stock I used it here as a stock base. I also added some mushrooms which needed using up. Though I do think that this soup would benefit from being made with a sweeter tasting cabbage, such as a white cabbage perhaps as the kale for one was a little tough and left a slight bitter after taste.

It's a good soup to make when you don't fancy over doing it on the cooking and flavours. Yesterday I boiled a pork shank, and to avoid throwing it away as it'd make good stock I used it here as a stock base. I also added some mushrooms which needed using up. Though I do think that this soup would benefit from being made with a sweeter tasting cabbage, such as a white cabbage perhaps as the kale for one was a little tough and left a slight bitter after taste.

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Kale and Spring Onion Soup

Rae
Rae @LoveRae

It's a good soup to make when you don't fancy over doing it on the cooking and flavours. Yesterday I boiled a pork shank, and to avoid throwing it away as it'd make good stock I used it here as a stock base. I also added some mushrooms which needed using up. Though I do think that this soup would benefit from being made with a sweeter tasting cabbage, such as a white cabbage perhaps as the kale for one was a little tough and left a slight bitter after taste.

It's a good soup to make when you don't fancy over doing it on the cooking and flavours. Yesterday I boiled a pork shank, and to avoid throwing it away as it'd make good stock I used it here as a stock base. I also added some mushrooms which needed using up. Though I do think that this soup would benefit from being made with a sweeter tasting cabbage, such as a white cabbage perhaps as the kale for one was a little tough and left a slight bitter after taste.

Read more
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Ingredients

45 mins
6 servings
  • 1onion, chopped
  • 3potatoes, chopped
  • 1chicken stock cube
  • as neededwater
  • To tastesalt
  • 4 tbspolive oil, extra virgin
  • 1 bagkale, use alternative if preferred
  • 8spring onions, chopped
  • 1 tbsptomato paste
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Steps

45 mins
  1. 1

    In a pot add, the potatoes, paste, onion, stock cube and water (approximately 2-4 cups of water), olive oil and salt and bring to the boil.

    A picture of step 1 of Kale and Spring Onion Soup.
  2. 2

    When the vegetables are cooked remove from the heat and let it cool slightly.

  3. 3

    In a food processor or using a hand blender, reduce the vegetables to a fine cream.

  4. 4

    Return to the heat and add the kale and spring onions and cook until the kale and spring onion are cooked. Approximately 10-15 minutes cooking time.

    A picture of step 4 of Kale and Spring Onion Soup.
  5. 5

    Remove from the heat add a drizzle of olive oil and let it cool.

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Rae
Rae @LoveRae
on September 21, 2018 19:01
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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