Gluten free, dairy free, rolled oats with fruit

Name: Gluten free, dairy free, rolled oats with fruit
Total time: 600 s
Yield: 1 serving
Cuisine: South African
Ingredients: 1 cup gluten free rolled oats; 2 cups hot water; 2-4 tablespoons coconut milk; Handful blueberries; Handful almonds; 1/4 small papaya chopped up into cubes; 1 tablespoon chia seeds; 1 tablespoon almond butter; 1 pinch salt

Dominique Solomon @cook_7578122

Cape Town, South Africa

Recently I’ve had to make a few big changes in my lifestyle, like cut out and limit dairy, gluten and sugar. This brekkie is perfect and tasty without all the junk.

Dominique Solomon @cook_7578122

Cape Town, South Africa

Recently I’ve had to make a few big changes in my lifestyle, like cut out and limit dairy, gluten and sugar. This brekkie is perfect and tasty without all the junk.

Saved

Ingredients

5-10 minutes

1 serving

1 cupgluten free rolled oats
2 cupshot water
2-4 tablespoonscoconut milk
Handfulblueberries
Handfulalmonds
1/4small papaya chopped up into cubes
1 tablespoonchia seeds
1 tablespoonalmond butter
1 pinchsalt

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Steps

5-10 minutes

1

In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
2

Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
3

Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.