Beef

Name: Beef
Total time: 1800 s
Yield: 4 servings
Cuisine: South African
Ingredients: 1 kg beef; 2 cloves garlic sliced; pinch Portuguese spice; pinch dhanya spice; 1 cube beef stock; 1/2 tsp rajah; 1 onion; 1 hand full fresh green beans; 1/2 robot pepper; 3 cups water; 2 tbs minestrone soup

pauli @cook_9897598

I cooked with veggies

pauli @cook_9897598

I cooked with veggies

Saved

Ingredients

1:30min

4 servings

1 kgbeef
2 cloves garlic sliced
pinchPortuguese spice
pinchdhanya spice
1 cubebeef stock
1/2 tsp rajah
1onion
1hand full fresh green beans
1/2robot pepper
3 cupswater
2 tbsminestrone soup

Saved

Steps

1:30min

1

Rinse and mix beef with garlic and all spices start cooking
2

When almost half done add oil onion freh green beans and rajah fry until onion is tender
3

In a cup of water add minestrone and beef stock then pour in the pot
4

Add diced robot peppers and let it simmer for 10minutes

Saved

Cooksnaps

Saved

pauli @cook_9897598

on February 17, 2018 12:03

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