Mash up half the banana

Beat the egg

Add the beaten egg to the mashed banana.

Add the scoop of juice plus complete chocolate shake and beat until mixed

Spray frying pan with fry light and heat

Add mixture to the pan and let it spread

Keep on lowish heat until the underneath is cooked enough so it moves if you shake the pan. Then flip it over

Cook the other side then pop on a plate

Spread on the cashew but butter, chop and add the other half if the banana and the natural yogurt. Fold over and scoff