cut the 2 whole bananas up

grab frozen strawberries

take 2% milk out fridge

put ice into the blender

then start to put bananas and strawberries into blender

last put the 2% milk in the blender

put blender on high because of the ice and frozen strawberries

stop and stir a little

then place the blender on medium until the smoothie is nice and thick

Finally grab a cup and enjoy your smoothie