Grilled Courgette & Quinoa Rolls

Name: Grilled Courgette & Quinoa Rolls
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 1 cup Soaked, drained Quinoa; 1 medium Green Zucchini; 1 medium Yellow Zucchini; 30gm Red Bell Pepper, finely chopped; 30gm Green Bell Pepper, finely chopped; 40gm Riccotta Cheese; 2gm . Chilli Flakes; Mixed Herb to sprinkle; to Taste Salt; to taste Pepper; 20 ml. Olive Oil; Parsley to garnish

cheffvarun @cook_9928696

Mohali

#Quinoa Thought of some interesting and healthy filling in unusal veggie to give a great party look.

cheffvarun @cook_9928696

Mohali

#Quinoa Thought of some interesting and healthy filling in unusal veggie to give a great party look.

Saved

Ingredients

5-6 servings

1 cupSoaked, drained Quinoa
1medium Green Zucchini
1medium Yellow Zucchini
30gm Red Bell Pepper, finely chopped
30gm Green Bell Pepper, finely chopped
40gm Riccotta Cheese
2gm. Chilli Flakes
Mixed Herb to sprinkle
to TasteSalt
to tastePepper
20 ml.Olive Oil
Parsley to garnish

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Steps

1

Clean, wash and soak quinoa in hot water for 5-10 mins. Drain and keep aside for 15 mins.
2

In a mixing bowl combine quinoa with riccotta cheese, chilli flakes, salt, pepper, mixed herbs, and a chopped parsley mix lightly all the ingredients and keep aside.
3

Clean, trim and wash Zucchini and cut into fine slices with the help of slicer and put the slices of Zucchini in a chilled water for 5-10 mins.Drain and pat dry and season the slice with some salt and olive oil.
4

Pan roast the slices lightly over the non-stick pan and remove the slices. Put little filling on the edge of the corner of the Zucchini slice and roll it.
5

Place all the rolls onto a serving platter and drizzle some sauce and garnish with parsley and serve.