Janet's Crockpot Swiss Steak

Looking for a Swiss steak recipe like I used to make. Here goes.
Janet's Crockpot Swiss Steak
Looking for a Swiss steak recipe like I used to make. Here goes.
Steps
- 1
Take 1st 3 ingredients and dredge meat in seasoning salt and flour. Cook meat in oil.
- 2
Meanwhile in crockpot, add tomatoes. onion, beef broth and Worcestershire sauce.
- 3
Add meat to mixture after cooked. Let simmer on low 8-10 hours or on high 3-5 hours.
- 4
Serve. and enjoy. Can have over rice, toast or mashed potatoes.
- 5
If have extra flour can use to thicken.
- 6
Only 79 calories. for it. Bread. and. other count separate calories.
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