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Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Crema fría de remolacha y kefir (o yogur) a la hierbabuena, con sal de jamón y tejas de queso
A picture of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.

Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps

ChikiTiki
ChikiTiki @chikitiki
Fuengirola

I’m sharing this slightly modified and, in my opinion, improved recipe. It was one of the first I uploaded, and I had been meaning to update the photo and tweak it a bit. This is a super quick and healthy recipe. The ham salt and cheese crisp are optional, but they add a fun touch to the dish if you feel like making them. Have a great weekend!

I’m sharing this slightly modified and, in my opinion, improved recipe. It was one of the first I uploaded, and I had been meaning to update the photo and tweak it a bit. This is a super quick and healthy recipe. The ham salt and cheese crisp are optional, but they add a fun touch to the dish if you feel like making them. Have a great weekend!

Read more

Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps

ChikiTiki
ChikiTiki @chikitiki
Fuengirola

I’m sharing this slightly modified and, in my opinion, improved recipe. It was one of the first I uploaded, and I had been meaning to update the photo and tweak it a bit. This is a super quick and healthy recipe. The ham salt and cheese crisp are optional, but they add a fun touch to the dish if you feel like making them. Have a great weekend!

I’m sharing this slightly modified and, in my opinion, improved recipe. It was one of the first I uploaded, and I had been meaning to update the photo and tweak it a bit. This is a super quick and healthy recipe. The ham salt and cheese crisp are optional, but they add a fun touch to the dish if you feel like making them. Have a great weekend!

Read more
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Ingredients

10 minutes + 30 minutes
4 servings
  1. 2cooked beets (you can use half, to taste)
  2. 1/2large cucumber
  3. 2Roma tomatoes
  4. 1garlic clove
  5. 1 1/4 cupsplain yogurt (I used kefir)
  6. 1 splashbalsamic vinegar
  7. Salt and pepper to taste
  8. Juice of half a lemon (or lime)
  9. leavesCilantro
  10. 3-4mint leaves
  11. 3 1/3 tablespoonsolive oil
  12. For serving
  13. 4-5 slicesprosciutto (for ham salt)
  14. Melting cheese (mozzarella, cheese blends...)
  15. Seeds
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Steps

10 minutes + 30 minutes
  1. 1

    If you’re making the ham salt and cheese crisps, preheat the oven to 350°F.

  2. 2

    Note: My microwave broke during lockdown, and since I don’t use it much, I made this in the oven. But if you have a microwave, you can dry the ham faster. Place it between parchment paper and put some weight on top. Microwave for a minute, then let it cool and grind it.

  3. 3

    In the oven, place small piles of cheese and slices of ham on parchment paper.

    A picture of step 3 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 3 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
  4. 4

    Peel the garlic and remove the germ.

  5. 5

    Add the beets, cucumber, tomatoes, and garlic to a blender and blend well.

  6. 6

    Next, add the oil and continue blending very slowly.

  7. 7

    Chill in the fridge to keep it cool.

  8. 8

    Meanwhile, once the ham is ready, let it cool and chop it in a mortar or blender (for a finer texture).

    A picture of step 8 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 8 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
  9. 9

    Now everything is ready to plate. You can store the ham salt in a jar and use it in other recipes. It adds a great touch to soups or gazpachos.

  10. 10

    Serve the soup, sprinkle some seeds on top, add ham salt to taste, place the cheese crisp, and enjoy! I served it with cucumber and carrot sticks.

    A picture of step 10 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 10 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 10 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
  11. 11

    After about 15 minutes, you can remove the cheese crisps, carefully shape them on an oval surface, and let them cool. Put the ham back in the oven for about 20 more minutes.

    A picture of step 11 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 11 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
  12. 12

    Wash and peel the tomatoes and cucumber. Remove the seeds from the tomatoes.

    A picture of step 12 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 12 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 12 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
  13. 13

    Then add the yogurt, mint, cilantro, lime juice, salt, and vinegar. Blend and taste until you reach your desired flavor.

    A picture of step 13 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
    A picture of step 13 of Cold Beet and Kefir (or Yogurt) Soup with Mint, Ham Salt, and Cheese Crisps.
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ChikiTiki
ChikiTiki @chikitiki
Published in the US on April 10, 2025 13:04
Fuengirola
Instagram : @chikitiki_cocina_para_el_almaEntrenadora personal ahora mismo con una gran lesión de espalda . Cocinar me evade y me encanta aprender !No es que comes, si no como lo comes !!
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