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Pork With Apples
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A picture of Pork With Apples.

Pork With Apples

Shawn Pettingill
Shawn Pettingill @cook_3829798

Pork With Apples

Shawn Pettingill
Shawn Pettingill @cook_3829798
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Ingredients

1 hour 30 mins
2 servings
  1. 1 cupChopped onion
  2. 2 tspOlive oil
  3. 2 slicePork tenderloin, chopped into 1" squares
  4. 2 tspPlain flour
  5. 1/4Apple, peeled cored and chopped
  6. 1 pinchDried thyme
  7. 1Carrot, peeled and cut into strips
  8. 1/2 smallParsnip, peeled and cut into strips
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Steps

1 hour 30 mins
  1. 1

    Preheat the oven to 150?C/300F7gas mark 2. In a skillet, saute the onion
    in the oil, add the pork, and cook a little longer. Sprinkle on the flour and
    gradually add the apple juice and water. Add the apple and thyme. Bring to
    the boil, stirring continually while the sauce thickens. Add a little extra water
    if sauce is too thick. Place in an ovenproof dish with a lid and cook in the
    oven for 30 minutes. Add the vegetables and potatoes, return to the oven,
    and cook for a further 30 minutes until the vegetables are soft. The meat
    will be very tender and can be mashed a little with the potatoes, if needed
    The vegetable pieces can be removed from the sauce and eaten with the
    fingers. This dish contains everything your baby needs for a complete meal
    but if you wish you could serve it with a green vegetable, such as broccoli.
    Makes 2-4 servings

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Shawn Pettingill
Shawn Pettingill @cook_3829798
on September 23, 2013 21:37

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