carrot tomato Beetroot juice

Nutrient values per glass
Energy Protein Carbohydrates Fat Vitamin A Fibre
40 kcal 1.0 gm 8.4 gm 0.2 gm 1293.4 mcg 3.3 gm

Accompaniments
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )
Open Chilled Tomato and Cucumber Sandwich
Paneer Open Toast
Spinach Open Sandwiches
Sprouts Pancakes
Vegetable Oats Pancake

Nutrient values per glass
Energy Protein Carbohydrates Fat Vitamin A Fibre
40 kcal 1.0 gm 8.4 gm 0.2 gm 1293.4 mcg 3.3 gm

Accompaniments
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )
Open Chilled Tomato and Cucumber Sandwich
Paneer Open Toast
Spinach Open Sandwiches
Sprouts Pancakes
Vegetable Oats Pancake

Saili @cook_3795958

Mumbai, Maharashtra

Nutrient values per glass
Energy Protein Carbohydrates Fat Vitamin A Fibre
40 kcal 1.0 gm 8.4 gm 0.2 gm 1293.4 mcg 3.3 gm

Accompaniments
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )
Open Chilled Tomato and Cucumber Sandwich
Paneer Open Toast
Spinach Open Sandwiches
Sprouts Pancakes
Vegetable Oats Pancake

Nutrient values per glass
Energy Protein Carbohydrates Fat Vitamin A Fibre
40 kcal 1.0 gm 8.4 gm 0.2 gm 1293.4 mcg 3.3 gm

Accompaniments
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )
Open Chilled Tomato and Cucumber Sandwich
Paneer Open Toast
Spinach Open Sandwiches
Sprouts Pancakes
Vegetable Oats Pancake

Saved

Ingredients

2 cupchilled carrot thinly sliced
1 cupchilled tomato chopped
3/4 cupchilled beetroot strips
pinchsalt

Saved

Steps

1

Add the carrots, tomato and beetroot a few at a time in a juicer
2

Add the salt to the juice and mix well.
Pour equal quantities of the juice into 4 individual glasses.
Serve immediately topped with 2 ice-cubes in each glass.