Low fat chicken wings

Name: Low fat chicken wings
Total time: 3300 s
Yield: 4 servings
Cuisine: American
Ingredients: 16 chicken wings; 3 garlic cloves minced; 1/4 cup vinegar; 1 cup corn syrup (it's optional); 1/2 cup ketchup; 1/4 cup mustard paste; 1/4 cup worcestershire sauce; 1 tbsp red chillie powder; 1 salt as per your taste; 1 small onion chopped

sammysonaya @cook_3801145

this cameout quite well its good for the people who like low fat food

sammysonaya @cook_3801145

this cameout quite well its good for the people who like low fat food

Saved

Ingredients

55 mins

4 servings

16chicken wings
3garlic cloves minced
1/4 cupvinegar
1 cupcorn syrup (it's optional)
1/2 cupketchup
1/4 cupmustard paste
1/4 cupworcestershire sauce
1 tbspred chillie powder
1salt as per your taste
1 smallonion chopped

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Steps

55 mins

1

place a saucepan on the stove and add corn syrup,ketchup,vinegar,mustard paste and worcestershire sauce and mix well
2

add chopped onions,garlic and red chilli powder
3

bring to boil then reduce the heat to medium low
4

simmer low for 15minutes
5

meanwhile cut the wings into three sections discard wing tips
6

grease baking pan with cooking spray or oil
7

preheat oven to 375 degreesF
8

place chicken wings in the greased baking pan
9

bake for 30minutes turning once
10

brush with prepared sauce bake for 20minutes longer turning and baking untill chicken is tender and all juices run clear
11

serve with remaining sauce