chop onion

slice pepper

slice chilli

slice garlic

heat the oil in a pan

gently fry onions, chilli,garlic and peppers until soft

add paprika

season pork chops with salt and pepper and brown them on both sides in a grill pan

pres heat oven to 200 c

once browned both sides transfer pork chops to a roasting tray

add fried onions, peppers etc to roasting tray coating pork chops evenly

transfer tray to oven and cook for 30 mins

serve with boiled rice