Maple and Pecan Tilapia
alainrochon @cook_3040607
Cooking Instructions
- 1
Preheat oven to 425oF.
- 2
Spray a nonstick baking pan with cooking oil or line with parchment paper.
- 3
Place the pecans in a nonstick frying pan and toast over medium-high heat for 3 minutes or until golden and fragrant.
- 4
Stir in the honey, maple syrup and butter. Reduce the heat to low and cook for 3 minutes or until slighty thickened.
- 5
Pour 1/2 the sauce over the tilapia on the baking pan.
- 6
Bake the tilapia, cooking for 10 minutes per inch thickness of the fish or until the fish flakes easily when pierced with a fork.
- 7
Reheat the remaining sauce and serve wtih the fish. Garnish with parsley.
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