Skinny Baked Cauliflower Tots

Name: Skinny Baked Cauliflower Tots
Cuisine: American
Ingredients: 2 cup Cauliflower florets; 1 eggs; 1/2 cup onion, chopped; 1/4 cup bell pepper, minced (optional); 1/2 cup chedder cheese (shredded); 1/4 cup parmesan cheese; 1/4 cup breadcrumbs; 1/4 cup minced cilantro or parsley

rachelle.horning.3 @cook_3749703

Williamsport, Pennsylvania

Skinny Baked Cauliflower Tots

rachelle.horning.3 @cook_3749703

Williamsport, Pennsylvania

Saved

Ingredients

2 cupCauliflower florets
1eggs
1/2 cuponion, chopped
1/4 cupbell pepper, minced (optional)
1/2 cupchedder cheese (shredded)
1/4 cupparmesan cheese
1/4 cupbreadcrumbs
1/4 cupminced cilantro or parsley

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Steps

1

Preheat oven to 375°F. Spray nonstick cookie sheet with cooking spray or lightly grease with oil. Set aside.
2

Steam cauliflower in hot water for 3-5 minutes or until nice and soft, drain and chop with a knif or blend in processor.
3

In a medium bowl, combine all ingredients and season with salt and pepper to taste. Spoon about one tablespoon of mixture in your hands and roll into small oval shaped tots.
4

Place on the cookie sheet 1/2 inch apart and bake for appox. 20 min. Turning halfway through cooking until golden.